Fri, Feb-07-03, 14:55
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Renovation Cub
Posts: 8,019
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Plan: LC
Stats: 330/286/200
BF:
Progress: 34%
Location: Pictou Co. Nova Scotia
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I usually don't feel hungry, and don't snack. Once and a while I'll find myself needing something when I get home before I cook supper, but I'm usually ok. Sometimes in the evening I get that snacky feeling, but when I think about it, I'm not really hungry, just looking for something to do, so I resist that one.
When I do snack, I try for some protein/fat. Say, pepperettes or cheddar. I don't eat/drink any of the artificial stuff yet, though I've been thinking of adding some splenda to a berry smoothy for some sweetness, so that I get all the benefits of the berry's without it tasting blah
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