Mon, Mar-31-03, 15:23
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Everyday Sane Psycho
Posts: 7,075
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Plan: Bernstein, Keto IFast
Stats: 385/253/160
BF:14d bsl 400/122/83
Progress: 59%
Location: Durham, NH
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Hi
Hi, I don't have air born allergies, I have food allergies and if I eat alittle of that allergy I eat a whole lot of that food. Ex. I'm allergic to wheat. If I eat a piece of bread suddenly I binge on the bread!
I think you found a trigger to your eating. So when you are suffering from allergies you need to watch your eating. I know its tough and at times it does feel unfair.
Its good you observed it.
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