Hi all --

I know that I've been confused many times by the terms and the acronyms that are tossed about this forum. I'll get to the terms later, but here is a short list of the acronyms and their full expressions. There are no definitions here, but the expressions should give you a start.

As I get more I will fold them into this roster -- so keep those cards and letters coming!
--Robert Vimala Harris

BF: Body Fat
BFL: Body for Life
BMR: Basal Metabolic Rate
BTW: By the Way
CAD: Carb Addicts Diet
CALP: Carb Addicts Life Plan
CFS: Chronic Fatigue Syndrome
CKD: Cyclical ketogenic diet
DOMS: Delayed Onset (or Dastardly Obnoxious!) Muscle Syndrome
FMS: Fibromyalgia Syndrome
IBS: Irritable Bowel Syndrome
LB: Lower body (as in “lb exercise”)
LC: Low carb
LOL: Lots of Laughs
PCOS: Polycystic Ovary System
PM Personal Message
PP: Protein Power
PPLP: Protein Power Life Plan
SAD: Seasonal Affective Disorder
TKD: Targeted ketogenic diet
TOM: Time of Month (as in that TOM)
UB: Upper body (as in “ub exercise”)
WOE Way of Eating
WOL: Way of Life

Good idea!

And there's more in Low-Carb Tips at the top of the page in an article called Low-Carb Lingo.

BTW, "LOL" usually means laughing out loud. "PCOS" is Polycystic Ovarian Syndrome, and "DOMS" is Delayed Onset Muscle Soreness.

Karen