Sun, Jan-12-03, 10:55
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New Member
Posts: 1
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Plan: Atkins
Stats: 140/139/125
BF:
Progress: 7%
Location: Houston
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Adkins vs PP
Hello All!
I have read Adkins, and have been following his plan for a week. So far, no great weight loss, but it is that TOM and I figure that is the problem. I have noticed that several people in this Forum are following the Protein Power Plan. One of the things that appeals to me about PP is the fact that it allows alcohol. (Not the sweet stuff or beer, I know) I like to have a cocktail in the evening and wine with dinner, and wonder if this might be a better plan for me.
Can somebody tell the basic differences in Adkins and PP?
Thanks a lot. This is a wonderful, informative, friendly site!
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