Mon, Sep-30-02, 13:59
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Finding the Pieces
Posts: 17,057
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Plan: Mishmash
Stats: 365/260.0/185
BF:
Progress: 58%
Location: Boston, MA, US
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Oh the memories! It could be a zinc deficiency. For years I always had cold hands and feet. Even during the hottest summer I would have to wear an undershirt and a jacket. Then I read that it might indicate a zinc deficiency and to take 50 mg of zinc a day. I've been doing that for three years now and I'm no longer cold all of the time. In fact, I just started to wear a llight jacket in the mornings and evenings. Give it a try. I hope it helps.
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