Tue, Feb-17-04, 06:56
|
|
& Dillion Doggie Do!
Posts: 2,061
|
|
Plan: Atkins, Maintenance
Stats: 221/172/147
BF:Sizes over scale!
Progress: 66%
|
|
Nuts can be a problem for some. IN the past I have noticed that they slow me down. But I still eat them . You could try cutting them out and see if anything happens. Have you been measuring yourself? If you gaining muscel mass, then you should be losing inches. Remember this is for the long term, and the goal is a healthy lifestyle not a quick fix. Sometimes you have to accept that your body will take a break once in a while. But sooner or later it will get moving again. I swear I spent almost all last summer stalled! Then all of a sudden it all seemed to catch up with me.
|