Wed, Aug-13-03, 19:39
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Senior Member
Posts: 300
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Plan: Atkins
Stats: 220/182.5/145
BF:alot!
Progress: 50%
Location: Up there in Canada!
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I plan to fast on "Yom Kippur" (October), the fast goes from sundown to sundown the next day, about 26 hours.... Unfortunately not only is food not allowed, but neither is water! I do usually end up feeling crappy with a headache...and yes one must be very careful when "breaking" the fast. I have learned from experience that meat is dangerous...best to stick with eggs or omelette or smoked salmon, cream cheese and veggies!
Froufie
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