Thu, Aug-28-03, 02:26
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New Member
Posts: 5
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Plan: Atkins/NHE
Stats: 100/92/92
BF:
Progress: 100%
Location: Southern California
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Taking Supplements
I need an advice on supplements.
I am currently taking Atkins 'Basic #3' and 'Essntial oils' and thinking of taking 'Bone Care with Ostivone' or simular bone care supplement.
Is it alright to take 3 of supplements together?
I am afraid of overdose or some kind of mineral poisoing.
Before Atkins, I took multivitamin/multiminral supplement for women so I didn't worry about taking extra stuff for bones.
Thank you in advance.
Last edited by LinaInvers : Thu, Aug-28-03 at 04:04.
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