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Hurray!!!!!!!!!!!!!!!!!!!!!!!!

My P.L.A.N.

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#1 ^

Old

Mon, Oct-01-01, 13:59

Gerri

Gerri is offline

Registered Member

Posts: 27

Plan: Have followed Atkins, but sorta modified to me. More vegetables
Stats: 174/150/130
BF:
Progress: 55%

Location: Galliano,Louisiana

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Hurray!!!!!!!!!!!!!!!!!!!!!!!!

After faliing off the wagon and playing around with LC for almost a year gaining back 9lbs. of the 30lbs. I had lost I showed moderate on my Keto stix Today! I can feel the fat melting now. I want to thank Nat again for Mock Danish. It got me over the hump. Now I save it to the end of the day for my dessert. I'm back to walking 3.5 miles 5 days a week. I feel great.

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#2 ^

Old

Mon, Oct-01-01, 15:43

Ruth

Ruth is offline

Senior Member

Posts: 1,625

Plan: Atkins
Stats: 287.4/255/155 Female 5' 6"

Female 5' 6"

BF:
Progress: 24%

Location: Vancouver

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Congratulations on getting back on the old LC wagon.

You go girl! You will lose that last 20 lbs.

Ruth

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#3 ^

Old

Mon, Oct-01-01, 16:20

Natrushka

Natrushka is offline

Senior Member

Posts: 11,512

Plan: IF +LC
Stats: 287/165/165 Female 66"

Female 66"

BF:
Progress: 100%

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WTG on getting back at the exercise, Gerri. I'm sure that will help with those last 20 lbs.

Keep up the good work!
Nat

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