Tue, Jul-02-02, 20:32
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Senior Member
Posts: 258
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Plan: CKD
Stats: 162/?/?
BF:16
Progress: 0%
Location: MN
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Thanks for all the great ideas. I don't like vegetables, especially after eating them for years with ff spray butters, yuk! But on this diet, I've learned that when I was eating lc and no veggies, I wasn't losing weight. Since adding veggies the last couple of weeks with some tasty things like cheese, butter and bacon, they're not that bad. Not to mention, I've finally seen the scale move and stay there. I've lost 3 pounds.
Not much but considering I've been doing this for 3 months and haven't lost a pound or inch, it seems like my patience is finally paying off.
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