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Is "Sparkling Water" same as water?

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#1 ^

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Tue, Dec-18-01, 11:48

Tikerberi

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Is "Sparkling Water" same as water?

I bought some Croix flavored "natural sparkling water." It has no sodium, no calories, no carbs, no anything.

I find it works well as a substitute for diet sodas (which I was encouraged to get off of entirely), but can it double to meet water requirements as well? It goes down much easier than "regular" water.

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#2 ^

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Tue, Dec-18-01, 12:31

razzle

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I've read the opinion that both sparkling water and herb teas can count towards your water amount. I count my super weak herb teas.

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Tue, Dec-18-01, 14:38

Tikerberi

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That's good news....

Thanks, Razzle.

Just so happens that when I bought the sparkling water I also bought some herb teas.

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