Trying to find other items to buy when I go grocery shopping.. by asking all of you this question maybe if we post all our favorites, or frequently bought goodies, we can get some new ideas.

I walk down all the isles of the store and wonder "I bet theres a few things on this isle that I dont even know I can have."

I always buy the usual... steak, eggs, chicken, cream cheese, fish, almonds, macadamias, diet rite, and pork rhinds.

What does your shopping list consist of?

My favorite is the Faux twice baked potato ingredients. Made with cauliflower. It is soooo good with steak or a pork roast. I found a Tony Chachere's Butter and Jalapeno injection sauce, into a pork roast.....that's awesome!!

Hi What else " Eggs," Heavy Cream, Cream Cheese, Meat all types, Black Soy Beans, Alfredo sauce, lots of veggies. It goes on from there. Pat S

OF course lettuce, eggs, bacon, sour cream, heavy cream.

Butter
eggs
heavy cream
cheese
cream cheese
broccoli
cauliflower
green beans
cucumbers
celery
bagged lettuce
spinach (both fresh and frozen)
onions (green, red and yellow)
Splenda
meat (all kinds)
bacon
fresh sausages (no nitrates or fillers)
mayonnaise
ranch salad dressing
bleu cheese salad dressing
chicken broth

Now that Spring is here, I'll probably be adding asparagus to my veggies since it's getting cheaper. I love it wrapped in bacon and roasted in the oven.

Boarshead Genoa Salami! They guy at the deli counter starts slicing it before I even get there!

artichoke hearts and hearts of palm. A bit pricey, but such a great LC treat!

My meal plan frequently calls for hearts of palm - I've never tried them - are they a canned item? and do you eat them chilled as a salad type item with a vinagrette or do you heat them up?

These items are always on my list
-cream cheese
-butter
-romaine lettuce
-diet rite
-diet hansens soda
-heavy whippiing cream
-nuts
-strawberries
-pepperoni (from the Deli)
-splenda
- and eggs, of course

* Low carb tortillas (La Tortilla Factory)

* Boarshead Genoa salami

I have eaten this for lunch almost every day - a tortilla loaded with various salad veggies (cucumber slices, lettuce, tomatoes....) + salami and sometimes cheese. Add some olive oil and vinegar and you get my favorite lunch sandwich.

Pam

and what great ideas!

Being from Brazil I grew up eating palm hearts, slice them in salad, you can cook with them and other vegetables though if sliced small they may break up.

Things I buy every week at the grocery store:

heavy cream
butter
steak
chicken
pork
turkey
baby spinach
green peppers
cucumber
mushrooms
strawberries
asparagus
green beans
summer squash
broccoli
grape tomatoes
bottled unsweetened sparkling water
hazlenut coffee beans

my weekly list includes:
lettuce
tomatoes
cucumber
brocolli
baby spinich & frozen spinich
portobello mushrooms
genoa salami
chicken & beef broths
olives (black & green)
hearts of palm
artichokes
pepperochini peppers
extra virgin olive oil
mayonaise
canned tuna (albacore)
pork rinds
kavli wafer thin crackers
seltzer water
almonds (sliced) for making almond chicken (yummm)
meats (all kinds) beef~ chicken ~ pork ~
fish & shell fish
salsa
eggs
butter
heavy cream
cream cheese
cheddar cheese
feta cheese
blue cheese dressing
liverwurst
horseradish (great mixed with mayo.and a squeeze of lemon)
bacon