Sun, Nov-03-02, 17:10
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Senior Member
Posts: 2,816
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Plan: Atkins/Protein Power
Stats: 256/179/160
BF:38.9/27.2/24.3
Progress: 80%
Location: Triangle NC
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Dr A's fluid balance?
WOW!
Does anyone take Taurine and Aspara-Plus for fluid balance?
Now, I've only been taking them for 2 weeks....but I suddenly see that I have ankle bones! And tendons too!
I have struggled with fluid retention for most of my adult life. About 18 months ago I started wearing elastic stockings....not support hose, but the actual stockings that need a prescription! They work ok, but if I even go one day without them my feet and legs swell up so bad they hurt!
Since low-carb is good for fluid retention, I was hoping it would make an improvement....but no luck. I finally looked in DANDR and the recomendations there were for these 2 supplements. Like I said, it's only been two weeks...but I'm very impressed! Now....lets hope it continues!
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