Sun, Sep-14-03, 00:48
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Senior Member
Posts: 576
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Plan: Primal/Paleo
Stats: 255/241/145
BF:
Progress: 13%
Location: Tampa Bay, Florida
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That's cool how you spell Rebekah, I love that. Somehow I think the letter k makes the name so much stronger (for Jakob too).
I've decided I won't weigh myself until the end of this month. We'll see if I actually stick with the decision.
This weekend I treated myself to rum and coke (diet rite). Not very much of course since I'm still breastfeeding, it was just nice to have something "bad". A splash of coconut rum gave my diet drink a nice flavor. Usually I would treat myself to a glass of wine once in a while, but it's too carby for me right now.
I'm feeling better and better on this diet. My cravings for sweets are so much less than they used to be. My fruit of choice has been blueberries with a little bit of table cream (no sugar added). It's pretty good. Today I indulged a little and made a low carb dessert of chocolate mousse made with heavy whipping cream and instant cocoa mix sweetened with splenda. It was so easy to make and I loved it, and so did our guests..10 carbs for one serving, not bad. I try not to use too much splenda because it's still artificial, but it's nice to have some indulgences.
Jakob had two bottom teeth, and now FOUR teeth are coming in on top. Ouch, once in a while he bites me when I feed him, but I think what I'm doing is working. When he does it I pull him into me so he has to let go to breathe, and he's starting to learn pretty quickly.
I was just looking at your goal for Christmas, that's a good goal. My goal is 178, but I really need to step up the exercise if I'm gonna get there. The Windsor Pilates cd's I have a re great, but they are really hard! And I'm being way too inconsistent. I only did one 20 min workout all week. I have to be careful because it seems to be hard on my back. Some of the modified versions I can't even do..but I do what I can. I figure if I just keep doing what I can, eventually I'll be able to do more.
About your blow out, I did something similar. I had some kumiss (yogurt drink) that I wanted to finish so it wouldn't go bad. It had a little sugar in it. My carbs went a little over a hundred for the day from that..I had two cups of it. And I also got the hungry feeling soon after...and got a sore throat too, wierd huh? I'm becoming so more in tune with my body.
Rebekah likes to be the center of attention, I understand. Lately Jakob has been the same way..he just constantly wants me right there. So it is very hard to work out, especially when he is teething too. Well, I worked out once this week, so my goal next week is to work out twice.
Let's keep each other updated, this is kool (with a k , lol).
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