Sun, Oct-12-03, 20:44
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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If it works for you, that's fine. There are a few who claim it helps. I wish I could find the thread with the person who did the experiment with the blockers and the glusose meter to see if her blood sugar still surged after she used them then ate starchy food.. dang, why is it I can never find what I need when I want to?
In a nutshell, she found little difference in the reading whether she used them or not, unless the amount of starch was tiny, and the blockers were taken WITH it, not ahead of time of all things!
<shrug> YMMV I guess.
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