Wed, Apr-21-04, 13:42
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Fully Caffeinated
Posts: 17,245
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Plan: Back to Atkins
Stats: 298/228/160
BF:?/35/?
Progress: 51%
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I just got my shipment of Keto shake mix, and after trying it, I'm not going back to the Carb Solutions OR the Atkins!
I didn't like the Keto ready-made I got a sample of, but after repeated urging from a friend, bought the powder mix in Banana Creme flavor and the Chocolate Peanut butter. I just tried the banana creme in the blender with a little ice added. It was great! I didn't even have to "doctor it up" like the others.
As far as ready-made goes, I prefer the Atkins. I've also tried teh LC Slimfast, but got hungry within an hour after drinking it...
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