This week has been ruff craving which I was a good girl thinks to suger free jello..& iM BLOATED real bad Does the weight loss pick back after TOM??I havnt lost nothing this week at all but I havnt gained either even thow my tummy is very bloated my TOM started weird this time to a few days ago I had cramps that felt like labor pains that last an hr or so then I had spotting for two days now Finally Tom is here.& HEAVY.. Is this all about how it goes On low carbing??Before when I used adepex four yrs ago this happened to during tom but after Tom I always dropped 5-8 pnds right away I sure hope I respond that way again..
Has TOM changed at all low carbing & if yes how so????Curious!!!
THANKS

Oh yeah one more ????What kinda cream do you use in the Jello recipe???Doesnt cream have carbs???My DH was begging me for cream in it but I thought we couldnt have it.. Hes so funny he says hes starving on this WOE Yeah right He eats protein all day!!

absolutely do I gain water weight during TOM and im sure so do 90% of women. You are changing your metabolism so it makes sense your periods may be different for a couple months...BUT they will re-adjust...mine did. Use the highest fat cream U can find

yea, TOM sucks!, but wait it out, it'll come off. If you only weigh once a week anyway, hopefully you won't even notice this change. BTW...I recently heard on one of these posts that in dr. Atkins newest version, he says no-no to sugar free jello. I beleive it's the Aspartame.
Lisa

Still only spotting thought Tom was here yesturday but nope not yet & Im really bloated today.

I guess I'll just haft to keep giving my hbby the jello or he wont make it through his induction.Hopefully I'll find some other treats made from splenda for him..

Thanxs for posting Im releived im not the only one..