Hi,
What would a normal eating day incorporate for LC's. I am having trouble thinking of different things to have for breakfast, lunch, my dinner is OK because on the Carbohydrate Addicts program, you can actually have some carbs at your evening meal amd actually have a reward meal once per week, so you can eat heaps of carbs during that meal I just need to see what othere people are actually eating throught their normal day, in order to keep losing weight. I also exercise heaps, so that's no problem I look foward to hearing from everyone . I'm from Sydney Australia