Wed, Sep-25-02, 09:24
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Senior Member
Posts: 137
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Plan: My own plan
Stats: 381/239.8/160
BF:61%/38.4%/25.6%
Progress: 64%
Location: Cleveland, OH
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I drink it, but from the bottle!
Robin:
I drink one Crystal Light bottle a day (16 oz.) with my dinner! I love it!
It's obviously not hurting my weight loss, either. I have lost 83 pounds in total, and 59 of that has been since getting serious about the low carb WOE at the end of June.
However, there's one thing I wanted to mention: I drink Crystal Light from the bottle, not the crystals. The bottles are flavored with sucralose and acesulfame-potassium, two safe sweeteners, and not aspartame like the mix is.
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