Mon, Apr-21-03, 13:41
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Registered Member
Posts: 51
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Plan: Started as a 'normal' diet. Now on Atkins. Check my sig.
Stats: 315/215/180
BF:
Progress: 74%
Location: Purvis, MS.
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Are pretty much all seasonings okay?
I dunno, I read the induction thing and you can have pretty much any, I guess, unless it has added sugar.
Today I was going to make some lemon-peppy chicken. 0 carbs ( or at least, less than 1 per serving..) And 'sugar' was on the ingredients list. Does this mean lemon-pepper is a no-no?
It's just so hard to believe that I could be following this diet to a tee, and something like seasoning would screw me over.
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