[CKD] Question for Trainer Dan re: flat muscles : Specific Exercise Plans Forum : Active Low-Carber Forums

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[CKD] Question for Trainer Dan re: flat muscles

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#1 ^

Sun, Feb-02-03, 12:05

stayfit

New Member

Posts: 13

Plan: tkd
Stats: 150/146.5/120
BF:
Progress: 12%

Location: Nashville

Question for Trainer Dan re: flat muscles

I have noticed my muscles don't appear as flat on TKD as they do on LC/LF, high protein diets. I can still get a decently hard looking flex out of them. It's great! Why is this? High fat content maybe? I am constantly in ketosis (small to moderate reading each time). Can you explain? Thanks in advance for your insight.

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