Mon, Oct-13-03, 19:37
|
New Member
Posts: 5
|
|
Plan: Carbohydrate Addicts diet
Stats: 180/172/145
BF:
Progress:
|
|
What does everybody eat for breakfast?
I've only been on CAD for about a month,and I really like it. So far,I've lost 8 pounds.
Is there anything else you can eat for breakfast besides eggs?
I LOVE eggs,but I have high cholesterol. I've heard that this way of eating can lower your cholesterol,but can it by eating eggs?
My typical breakfast,is 6 oz. low sodium v8 juice,1 egg;sometimes fried,sometimes scrambled,1 small low fat breakfast sausage,and a cup of coffee with FF half & half.
Another question: you're supposed to eat a salad,and or veggies for both CM meals. I can't seem to bring myself to eat salad,or veggies for breakfast;though I love salad.
Do you all eat veggies for breakfast?
I find myself sometimes getting hungry between meals;so have a tendancy to eat heavy at the RM.
I'm tryng so hard to balance this out. Thinking I should eat a little more for CM meals,and a little less for the RM.
But overall,I'm finding breakfast my most difficult meal,as I eat the same thing all the time,and about an hour later am getting hungry.
DottyAnn
|