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exercise question

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#1 ^

Mon, May-20-02, 14:45

Carole

Registered Member

Posts: 26

Plan: adkins
Stats: 225/205/150 Female 5'5 1/2 inches

BF:
Progress: 27%

Location: Arizona

exercise question

I have been going to the YMCA gym for the past 2 weeks. I try to work out at least 5 days a week. I have been walking on the treadmill for 30 minutes at 3.2 mph. When do you add more time on the treadmill? I am still tired after the 30 minutes. Thank you. Carole

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