Mon, Jul-15-02, 08:13
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Senior Member
Posts: 1,270
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Plan: My own
Stats: -/-/-
BF:
Progress: 68%
Location: Ontario
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I would say it would be a good idea not to eat any pasta. SP is essentially a whole foods WOE that encourages avoiding refined/processed/manufactured foods - which would include whole grain pasta. Obviously, it is up to you and you can give it a try and see what happens...but still that's pretty high in carbohydrates and it depends on other factors, like serving size, learned behaviours around eating pasta (i.e. quantity, etc.)...
Good luck!
Lisa
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