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Where Do I measure?

My P.L.A.N.

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#1 ^

Old

Sun, Jul-27-03, 11:26

Dustin

Dustin is offline

Senior Member

Posts: 242

Plan: Atkins
Stats: 210/190/150 Male 5'5

Male 5'5

BF:
Progress: 33%

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Where Do I measure?

OK I got a tape measure a soft one, where do I measure at?

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#2 ^

Old

Sun, Jul-27-03, 12:39

LCalamari

LCalamari is offline

Senior Member

Posts: 340

Plan: Atkins Induction
Stats: 236/207/160 Female 5' 7"

Female 5' 7"

BF:
Progress: 38%

Location: Ontario, Canada

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Hi Dustin,

some people just measure the usual chest, waist and hips. I also measure thighs, upper arms and calves.

Good Luck

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#3 ^

Old

Tue, Jul-29-03, 20:51

tofi

tofi is offline

Contributing Member

Posts: 6,204

Plan: Atkins
Stats: 244/220/170 Female 65.4inches

Female 65.4inches

BF:
Progress: 32%

Location: Ontario

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Measure hips, abdomen (biggest part of tummy), thighs, calves, upper arms, biceps, below elbows, wrists, neck, rib cage (lower than chest), everything you can reach.

The more you measure, the more inches you lose!!!!

Last edited by tofi : Tue, Jul-29-03 at 20:53.

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