Mon, Mar-17-03, 22:53
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Senior Member
Posts: 651
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Plan: Atkins/BFL
Stats: 325/287/150
BF:
Progress: 22%
Location: Lawrenceburg, KY
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Greetings! I am a veteran of many different lo-fat diets, including the one you're on. Look at my weight and you'll see where it got me. I don't know what your particular situation is, so I hesitate to advise you; but I can recommend the books <I>Dr. Atkins New Diet Revolution, Protein Power,</I> and <I>The Carbohydrate Addict's Diet</I>. Gathering information is the best first step toward good health.
I wish you the best!
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