Sat, Nov-16-02, 15:34
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New Member
Posts: 11
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Plan: atkins
Stats: 245/230/170
BF:
Progress: 20%
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pumpkin
i was reading somewhere on the forum about people using whip cream and pumpkin as a dessert treat.I know atkins says it`s ok to have pumpkin.i was wondering cause i was reading the carb content on a can of pumpkin which was 10 gr per serving and there was 3 servings per can.Sounds like it would be better to cut up your own fresh pumpkin ,but does anyone know the carb content of a serving of pumpkin that way.Thanks for any feedback,cause i was excited once i thought i could make my own pumkin pie without the crust,but was dissapointed when i read the label.
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