Fri, Mar-17-17, 09:53
|
Senior Member
Posts: 178
|
|
Plan: Atkins 20
Stats: 237.6/150/155
BF:
Progress: 106%
|
|
One minute flaxseed muffins
http://www.food.com/recipe/one-minu...low-carb-295649
I am trying to get more flaxseed into my diet and these muffins (using coconut oil and adding blueberries and a little vanilla) are a big hit here.... And very quick to make.
I think there are savory variations as well.
Apparently, flaxseed meal has all kinds of health benefits and is extremely low net carb. (But a warning: lots of fiber for those of you who count all carbs).
|