Mon, May-24-04, 07:38
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Butter Tastes Better
Posts: 5,201
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Plan: Atkins OWL / IF-23/1 /BFL
Stats: 100/100/100
BF:
Progress: 34%
Location: SF Bay Area
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For the past couple of weeks my menu has not been normal since I was away and just going through a very stressful period and have had very little time.
My general menu is usually something like
Breakfast
2 eggs fried in butter with salsa, spinach, cream cheese and olives (sounds gross but its really good!)
Lunch
Grilled salmon (made with butter and rosemary) with salad (lettuce, spinach, tomato, cucumber, avocado, onion, lemon juice, olive oil, s&P)
Snack (I dont snack much, it depends on how my calories are doing for the day)
A slice of flax bread with peanut butter
or shredded coconut
or some veggies with blue cheese dressing
Dinner
Steak or chicken leg, steamed broccoli or asparagus or some type of veggie and salad.
Dessert (I dont normally have it but sometimes I do)
Berries with heavy cream or sour cream
Shredded coconut (sometimes with cream cheese)
Jello with whipped cream
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