To quote an old cowboy song, I am back in the saddle again. Almost at the end of my three weeks into the program, a loved one died and I had to catch a plane , destination a thousand miles away. I did well the first night and the next day, however, people don't bring LC Healthy food to feed families at the time of death. No edible veggies, only honey baked ham that wasn't in a cream casserole and at least a dozen different cakes, in hunger I finally started on the cake and it was down hill from there. So please help me now to get back on track as I assume I will have to detox all over again, though not to the extent I did to begin with.
Though I am a little disapointed in myself I have no choice but to climb back on the horse and go again. So here I go.......
Giddy-Up

Im sorry about your loved one's passing. And I am glad you are back in the saddle again...I wish you much success!

Ladybug,
I am very sorry to hear about your loss ... But I am glad to hear that you have made the wise choice to hop back on the bandwagon........... one meal at a time and remember that you are worth it !!!!!!!!!!!!!! you will be back in the groove in no time, have faith and believe in your self that you can do it !!
Oregon girl