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  #1   ^
Old Mon, Jan-05-04, 10:00
Ohio Kim's Avatar
Ohio Kim Ohio Kim is offline
Brown-Eyed Girl
Posts: 7,371
 
Plan: Atkins
Stats: 260/153/155 Female 5'6"
BF:
Progress: 102%
Location: NW, Ohio
Default One-A-Day Weightloss

My mom gave me a bottle of this stuff. (Centrum One-A-Day Weightloss) I was wondering if anyone has taken it and if it had most of the necessary vitamins in it. She didn't give me the box and I'm not quite sure what type of Weightloss program it is following. A friend told me it has Green Tea in it though.

Last edited by Ohio Kim : Mon, Jan-05-04 at 10:05.
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  #2   ^
Old Mon, Jan-05-04, 10:24
LadyBelle's Avatar
LadyBelle LadyBelle is offline
Resident Loud Mouth
Posts: 8,495
 
Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"
BF:
Progress: 74%
Location: Wyoming
Default

It also has a ton of sugar in it.

Get a multivitamin that states clearly it is sugar, starch and yeast free.
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  #3   ^
Old Mon, Jan-05-04, 10:25
katwoman's Avatar
katwoman katwoman is offline
Living Healthy
Posts: 10,968
 
Plan: Atkins
Stats: 281.4/239.4/145 Female 5'4"
BF:imp/rov/ing
Progress: 31%
Location: Oklahoma
Default

read the ingredients. I was taking one for awhile and didn't realize until I read closely that it contained sugar. I don't think it hurt my weight loss though.
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  #4   ^
Old Mon, Jan-05-04, 10:35
BlitzedAng BlitzedAng is offline
{{{Kickin Ash}}}
Posts: 9,233
 
Plan: Atkins 1972
Stats: 223/190/160 Female 5ft8
BF:OUT OF CONTROL
Progress: 52%
Location: Fort Lauderdale, Florida
Default

LadyBell...... Reading what you typed made me check my multivitamins, well guess what? It had all 3,sugar,starch and yeast.I been taking them for 3 months now and never even thought to read the back since I had bought them at the health food store. DOH!!!!!!!
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  #5   ^
Old Mon, Jan-05-04, 10:44
Ohio Kim's Avatar
Ohio Kim Ohio Kim is offline
Brown-Eyed Girl
Posts: 7,371
 
Plan: Atkins
Stats: 260/153/155 Female 5'6"
BF:
Progress: 102%
Location: NW, Ohio
Default

Thanks everyone. I thought they would be a good multivitamin. Guess, I'd better keep looking.
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  #6   ^
Old Mon, Jan-05-04, 10:48
LadyBelle's Avatar
LadyBelle LadyBelle is offline
Resident Loud Mouth
Posts: 8,495
 
Plan: Retrying
Stats: 239.2/150.6/120 Female 5'2"
BF:
Progress: 74%
Location: Wyoming
Default

I use Twin Labs one a day multivitamin. They come both with and without iron. I love them

Before I was still taking my prenatals as a multivitamin, but that resulted in me getting around 1000%-2000% of some nutrients and I thought that may be a tad unhealthy
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