Fri, Jun-15-18, 09:30
|
|
Registered Member
Posts: 88
|
|
Plan: Keto-ish
Stats: 339/286/245
BF:
Progress: 56%
Location: Central PA
|
|
Not a goal, but signs of success along the way
I just got results from my recent blood work. Keep in mind that I didn't start making personal changes until mid April. Had I started earlier, I suspect that the numbers would have shown even better improvement. But I'll take what I can get!
Total cholesterol in November 2017: 158
Total cholesterol in June 2018: 145
HDL in November 2017: 38
HDL in June 2018: 42
LDL in November 2017: 94
LDL in June 2018: 86
Triglycerides in November 2017: 154
Triglycerides in June 2018: 77
Looks like I'm trending in the right direction!
Last edited by Susky2 : Fri, Jun-15-18 at 09:37.
Reason: Fixed a stupid typo in the title.
|