Sat, Mar-01-03, 11:52
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Senior Member
Posts: 273
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Plan: Atkins
Stats: 181/159/130
BF:
Progress: 43%
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High Fat, Liver, Kidneys, & Milk Thistle
I heard that high fat diets put a strain on your liver and kidneys. I did experience some pain initially, and then I started taking 3 capsules of milk thistle from an advice from a friend, and it went away. I was wondering if anybody is familiar with milk thistle and if it really helps with liver/kidney pains. I've been taking them for almost a month now, and I feel that it's helping me, but I'm interested in knowing what others feel about it. Thanks!
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