Sun, Nov-10-02, 12:48
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Senior Member
Posts: 1,483
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Plan: Protein Power
Stats: 197/184/145
BF:45%/32%/22%
Progress: 25%
Location: South Eastern Ontario
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At the upper right, under the quicklinks section, is a link to "Which low carb plan is right for me" You might want to check that if you are considering switching.
Personally, I think it's too early to consider switching. You've been LCing less than a month. You have relatively little to loose as a percentage of your overall weight. It's going to come off slower. We ALL go through bouts where we wrestle with losing and gaining the same 3 or 4 pounds for a while before it goes.
I've checked your journal, and there isn't a lot of detail on what you are eating and how much water you are drinking. The one meal menu sample you posted made it appear like you are not getting enough veggies. Why not take a whole week, post everything you eat, then let us have a peek at it? We might see something that could be adjusted.
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