Sun, Aug-18-02, 14:54
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Senior Member
Posts: 146
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Plan: schwarzbein
Stats: 200/172/140
BF:
Progress: 47%
Location: Northern CA
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Tisanes are a good alternative. People often call these tea, but they are genrally herbal or fruit leaves and flowers. Usually no caffiene. Stash has a wide variety of flavors. Many other companies do as well.
Peppermint, mango, licorice, ruby mist and lots more I can't remember. Almost any non caffiene tea or tisane is good, but check the carbs on the fruity flavors. They are small, but you need to know what you are consuming. All of these are great iced and hot.
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