Cheese Question : General Low-Carb Forum : Active Low-Carber Forums

#1 ^

Tue, May-21-02, 11:10

Kristine Kristine is offline

Forum Moderator

Posts: 26,179

Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"

BF:
Progress: 100%

Location: Southern Ontario, Canada

Cheese Question

Is there a kind soul out there who has some asiago cheese with the nutritional info on the package? Could you post the numbers for me? I can't find it online anywhere and here in Canada, it's not mandatory to print it on the package.

TIA.

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#2 ^

Tue, May-21-02, 11:27

razzle

Senior Member

Posts: 2,193

Plan: mostly paleo
Stats: //
BF:also don't care
Progress: 100%

Location: West Coast, USA

when I used fitday, I called my asiago "parmesean"--the stats are close enough! HTH

#3 ^

Tue, May-21-02, 13:37

Kristine Kristine is offline

Forum Moderator

Posts: 26,179

Plan: Primal/P:E
Stats: 171/145/145 Female 5'7"

BF:
Progress: 100%

Location: Southern Ontario, Canada

Ah, thanks Razzle n' Rustpot.

I was counting it as cheddar, for the lack of knowing what to compare it to. I figured that since I like them equally, they must be similar.

Last edited by Kristine : Tue, May-21-02 at 13:49.

#4 ^

Tue, May-21-02, 13:43

rustpot

Senior Member

Posts: 1,110

Plan: atkins/protein power 1st
Stats: 269/278/210 Male 5 feet 10 ins.

BF:33%/30%/ ?
Progress: -15%

Location: Hertfordshire

Asiago

Nutrition Facts Serv Size: 1 oz. (28g). Amount per Serving:

Calories 101,
Fat Cal. 70, Total Fat 8g
Sat. Fat 5g
Cholest. 25mg
Sodium 342mg
Total Carb. <1g
Fiber 0g
Sugars 0g,
Protein 7g,