Active Low-Carber Forums
Atkins diet and low carb discussion provided free for information only, not as medical advice.
Home Plans Tips Recipes Tools Stories Studies Products
Active Low-Carber Forums
A sugar-free zone


Welcome to the Active Low-Carber Forums.
Support for Atkins diet, Protein Power, Neanderthin (Paleo Diet), CAD/CALP, Dr. Bernstein Diabetes Solution and any other healthy low-carb diet or plan, all are welcome in our lowcarb community. Forget starvation and fad diets -- join the healthy eating crowd! You may register by clicking here, it's free!

Go Back   Active Low-Carber Forums > Main Low-Carb Diets Forums & Support > Exercise Forums: Active Low-Carbers > Specific Exercise Plans
User Name
Password
FAQ Members Calendar Search Gallery My P.L.A.N. Survey


Reply
 
Thread Tools Display Modes
  #1   ^
Old Thu, Aug-29-02, 16:23
chevi97's Avatar
chevi97 chevi97 is offline
Registered Member
Posts: 39
 
Plan: CKD
Stats: 38%/13%/8%
BF:13%
Progress: 174%
Location: Sac, CA
Default What Is The Max Amount Of Carbs For Ckd

Hi I was wondering what is the maximum amount of carbs on can have in a day and not get knocked out of Ketosis???
Reply With Quote
Sponsored Links
  #2   ^
Old Thu, Aug-29-02, 18:11
Trainerdan's Avatar
Trainerdan Trainerdan is offline
Posts: 2,518
 
Plan: Zone
Stats: 255/242/230 Male 75 inches (6'3")
BF:21%/15%/8%
Progress: 52%
Location: Philly
Default varies

That really varies.

It varies from individual to individual, but I would start at 20g - 30g per day and go from there.
Reply With Quote
Reply


Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Similar Threads
Thread Thread Starter Forum Replies Last Post
Max No of Eggs a day? BabyJJ Newbies' Questions 6 Wed, Aug-28-02 10:23
Natural Ovens Health Max Bread rgarlough Low-Carb Products 1 Mon, Apr-15-02 13:40
average amount of fat FranS General Low-Carb 6 Sun, Jan-06-02 11:32
amount of protein needed gunslinger Beginner/Low Intensity 1 Fri, Dec-14-01 18:38
What amount? butterfly3 General Low-Carb 2 Thu, Jul-12-01 08:26


All times are GMT -6. The time now is 14:32.


Copyright © 2000-2024 Active Low-Carber Forums @ forum.lowcarber.org
Powered by: vBulletin, Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.