Sat, Apr-28-01, 16:00
|
Senior Member
Posts: 246
|
|
Plan: PPP
Stats: ///////////
BF:
Progress: 18%
Location: British Columbia
|
|
That's cool, Wendy! What tapes does she have? I have the Level 1 training and the Level 1 routine.
What I like best about it is that you can easily fit in fifteen minutes here or there, whereas if a program is thirty minutes to an hour, it's harder to make time every day. And the actual routine tape is exactly the time of the exercises - no extra talk and instructions that slow things down once you know what to do. I'm impressed.
I will be very interested to hear what you think. Since my other post I've only done the routine once a day on average and have lost another half inch on the waist, 1/4 inch each thigh, but no new weight loss. At least the pound that came back got lost again.
Hmmm - I am guessing your mother-in-law was not sold on it?
Kay
Last edited by Kay : Sat, Apr-28-01 at 16:07.
|