Um...
Okay....
I guess along with my low cal, high carb WOE I need to get rid of all my little guilt and shame issues that seem to creep up on me as soon as I have one little slip.
Well...
Actually...
It wasn't really a
little slip...
I'll only say two words:
BANANA MARGURITAS
Anyway, I ended up falling right back into my old behaviors.
1. Have a minor slip
2. Take that as my cue to binge
3. Feel guilty about binging
4. Starve as punishment
5. Binge out of frustration
6. Feel guilty about binging
7. Starve as punishment
8. Binge out of frustration
9. Feel guilty about binging
10. Starve as punishment
((((you see the where I'm going with this, right?))))
Well, today I finally got around to checking my email for the first time since I don't know when, and I find this...
THANKYOU SOOOO MUCH!!!
You have no idea how much I needed to read that. So, I'm back and back on track (as of this very moment). You know, I'm not even sure why I avoided the boards since this is like the LAST place any body would sit in judgement of me.
Sometimes I'm just so silly!
Thanks again!
P.S. Julie, am I reading right??? 13 lbs in 17 days??? Dang!!! You are really doin' ya thing, girl !!!
LOL!!! Oooh watch out now! I'm scared'a you!!