Sat, Jul-26-03, 20:01
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New Member
Posts: 24
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Plan: Atkins
Stats: 330/252/200
BF:
Progress: 60%
Location: Connecticut
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tasty salsa mushrrom steak
Hey everybody,
I just tryed it tonight and boy was it excellent. Here is what i did.
I took 1 steak any kind will do and I put that bad boy on the grill. Then You break out a nice big pan put some olive oil in it and let it heat up on med. Then you take a can of unsalted mushrooms and let that cook up in the pan for 15 min. make sure you check on that steak. then our in about half of low carb salsa in the pan and and sprinkle with cayen pepper stir it around on med for 5 min and let it cook a bit. now go take your juicy steak out slap it on a dish and then put the mushroom/salsa/cayen mix on top of the steak. Plus as a added bonus I put a 2 table spoons of sour cream with chives on my steak. This is a killer dish that I wanted to share with my fellow low carbers. I hope you enjoy it. Let me know what you think......
The Dog...
Last edited by BigDog00 : Sat, Jul-26-03 at 20:19.
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