Thu, Jul-03-03, 12:41
|
New Member
Posts: 5
|
|
Plan: atkins
Stats: 212/188/175
BF:33/25/15
Progress: 65%
Location: southend-on-sea,essex,uk
|
|
headaches
I`m on day 3 of my Atkins Diet induction, and since the end of day 1, I`ve been getting regular headaches - at least twice a day. Im on 17 - 19 grms of carbs and here`s an example of my menu:
BREAKFAST: 3 bacon, 2 boiled eggs.
MID MORNING: cup of decaff. coffee with half cream (1 tblsp) and 1 splenda
LUNCH: tuna salad - 1 tin tuna, 1 celery stick, 1 cup of iceberg lettuce, 1 cup mixed peppers, 2 tblsp mayo.
MID AFTERNOON: as mid morning
EVENING: 225 grms chicken fillet, 1 1/2 cup of broccolli and 40 grms cheddar cheese.
Drinking 3 litres water a day.
Can somebody advise me why these headaches maybe occuring? Thanks.
(3 1/2 pound loss)
Last edited by mattey : Thu, Jul-03-03 at 12:46.
|