Question about "The Induction Phase" : Atkins Diet Forum : Active Low-Carber Forums

#1 ^

Thu, Feb-20-03, 08:48

Hunnybunny Hunnybunny is offline

New Member

Posts: 5

Plan: Atkins
Stats: 128/118/110
BF:128/118/110
Progress: 56%

Location: Michigan

Question about "The Induction Phase"

Hello all,

I have just started the Atkins Diet and have a question.

In the induction phase: For snacks am I allowed to have the advantage bars or the advantage shakes?

Take Care,

Lisa

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#2 ^

Thu, Feb-20-03, 09:07

vbrowne

Senior Member

Posts: 2,721

Plan: Atkins / Curves
Stats: 182.0/182.0/150 Female 5'6"

BF:27.2
Progress: 0%

Location: Toronto, Canada

I don't think either are allowed on induction - if you go onto Atkins website, there is an "induction" area, have a look there.

Vikki

#3 ^

Thu, Feb-20-03, 09:24

TashaT

Registered Member

Posts: 47

Plan: Atkins
Stats: 186/167/148 Female 5' 5"

BF:
Progress: 50%

Location: Oklahoma

I am not sure about the shakes. I do believe the Advantage Bars are allowed. Some people have said the Bars causes them to stall.

Tasha

#4 ^

Thu, Feb-20-03, 09:56

loopygem

Senior Member

Posts: 253

Plan: protein power
Stats: 133/???/112 Female 164cm

BF:size 10/ 8 /(6/4)
Progress: 0%

Location: united kingdom

the shakes are allowed, there only 1 carb. most people don't seem2 find that the shakes stall them, but the bars do. i think the shakes are yummy. try the keto-shakes 2, same thing but a bit cheaper.