Fri, Apr-18-03, 15:34
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Registered Member
Posts: 4,909
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Plan: Atkins,PP - wgt in %
Stats: 100/96.8/69
BF:DWTK/DDare/JEnuf
Progress: 10%
Location: Vancouver Island, BC
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The one you are probably interested in is usually called Vital Wheat Gluten but the really important part is the nutritional information, it's supposed to be 75-80% protein.
Bob's Red Mill is a very well known brand of Vital Wheat Gluten flour.
I've heard of High Gluten Flour but I checked and it has about 12% protein, and is often called Bread Flour or Hard Wheat Flour as well. NOT the one you're thinking of, I'm sure.
Do have a look in the Techniques and Tips section of this Forum, I remember there's lots of posts about commonly used LC Ingredients in there.
Hope this helps.
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