Fri, Feb-20-04, 12:35
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SillySassy&SoonSexy
Posts: 2,497
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Plan: Atkins
Stats: 255/???/145
BF: 15%..I wish..haha
Progress: 55%
Location: Saskatchewan, Canada
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Moving, moving, moving...must keep this butt a moving!!
Okay so today is the start of my gym log. I am trying to keep my butt moving as much as possible. Today so far I have went 45 min on the treadmill. I will try to do more this evening. I am hoping that exercise will help me get out of my slump. I am thinking about joining the gym to get some weight training in as well.
Does anyone find that lifting weights has helped them lose faster?
Anyway hopefully I will add to this log later.
Janice
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