Hi all! I've never posted in THIS section before!

I have just started walking/running and hope to work up to running someday soon.

I have some issues...first, I'm obviously quite overweight, and I want to do this without killing myself. I need ANY suggestions for easing into a running program. I am trying every other day it seems, and doing it in conjunction with some strength training (pilates).

Hubby taught me to breathe in my nose and out my mouth, which helps with the burning in my chest, but anything else you folks can add (even another breathing technique) would be great! I want to be a HOT JOGGER!! HA!