Tuesday

60.49 minutes
3.25 miles

A Week ago I would have said "NO WAY"
I thank you all for this challenge because I would never have pushed myself to try to do better than last time on my own.
All I can say is You People ROCK!!

Way Ta Go Keep it up Kevjol

hey everyone. good work. did 2 miles today. woot woot!

Hi all,
2.5 miles today in 40 minutes. No exercise yesterday
Talk to you guys tomorrow,
JoAnne

hey everybody
I have a question do we get to count all the milage on the treadmill or only the actual workout miles?
cause I get 1.2 miles in my warm up and cool down that I haven't been listing.

I did 3.6 miles in my cardio workout today but the total miles when I got off was 4.8 Let me know how we are suppose to count please.

Good Evening Friends.....Just came back from the gym. 2.5 miles for the day! see you all tomorrow!

Atkins4myW wrote:
I would count it all since you walked it.

Off to work today so no workout till thur
see ya them

happy treading all

Atkins 4- I count from the time I step on to the time I step off

So do I, every little bit helps, even down to the .00, lol.

okay in that case I did 5.2 miles today.

stacysheil
haven't seen any before pics but your family looks great. What cute kids you have.

Hello All~

Just checking in to see how everyone is..... I haven't done my workout yet....normally do it in the evenings.

kevjol~ DH cooked the hamburger pie last night.....his own variation...but it was great!!!!! He told me to tell you thank you!!!!! The only thing different he did was layered it and added shreddered cheddar cheese to the top. I know you said it's suppose to last......not in his book!!!! He ate most of it!
We thank you again!!!!

Keep up the good work!

Monday: 50min. 3.02 miles
Tuesday: 41 minu. 2.62 miles
Wednesday: 63:30 min. 4.0 miles

1.75 miles 35 minutes.

happy treading