Nicco, so cool you are hanging with your book club still.
you are so out there, I am so not out there LOL
enjoy the little good weather we are gonna get
Lori, I would sleep with a knee brace on. It keeps it from 'sliding left and right' on ya as you sleep and toss around. I did this with my ankle issue. It made a diff for sure on how I woke up less hurt from movement. just suggesting for ya. I did so much better immobilizing my ankle area while sleeping and it made a good diff in the mornings most times. hope you keep improving on it tho!
yea isn't it tough as hell....going back into 'some type of dieting mode' again? I am finding it massively hard to handle brain wise LOL Find your 'easiest sweet spot' and see what can change for you but like you said you are less active, plus with that knee, I sure get it cause I am an absolute literal slug thru winter time HA and my brain is not accepting 'going into active diet mode' to lose the last damn vanity lbs I want gone. ugh. I don't know how to change me at this point
too many years of this in a way but I dont wanna freak out over the last lbs either and backslide too cause I could do that in a nano second. ugh walking that damn narrow balance beam!!
Jazz, agree with Nicco, you sure meet the doozies LOL
that diabetes rant, omg that is MIL in that she ain't 100 over but she never took care of it. It just rots your insides and that is what nailed her thru all the years. I never got ever why she didn't put one damn bit of energy into learning about it for real, she winged it all the time to her deterement and never took it to heart to change it....guessing it was just easier to ignore but now you sure cant ignore that damage when it hits ya. I for one am glad I won't walk that road, I wont allow it.
Super congrats to your son. homeowner very very soon. nothing like it, having that place called HOME and being comfy~!!
Black Panther ain't been around for days now. hmmm. got a new gray cat that is friendly, gotta literally be a home cat of someone's cause he is just tamed up. but I guess he found the resident cat chow bowl LOL aint naming anymore than the few I did name at this point and waiting to see if Panther comes back.
anything I order and it doesn't come as that I return. I didn't in the past, now I always do. hard earned money thru the years, if they can't understand PLAIN then f them HAHA
--------------rain coming but hubby said temps going higher next week so that should help my mood a bit.
got do a few small errands running out and about. might do that, might not.
gotta vacuum up damn dog hair. Bolt has no undercoat. Papillions don't build up that undercoat of fur but darn he releases long long strands of hair LOL older he gets more I swear he is balding out some HA ugh
food simple today. I didn't do crab yesterday, too much work but today I will do crab for first meal. I need to use up that freezer supply a bit.....so crab, and it doesn't fill me or hold me long so I will eat probably a steak after it too....then 2nd meal, who knows, gotta judge off first one but I do have burger, bacon and eggs to fill in that gap if required.
I think my mind when I go off 'steak' first, 'prok' second I kinda get a bit batty on how to handle hunger and more. steak and pork meals mean easy. I flip around a bit and eat whatever first meal like crab etc then I find me off balance in a way.
just thoughts on me and zc lol
ok be good all