Sat, Jan-05-02, 16:19
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Senior Member
Posts: 146
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Plan: Atkins
Stats: 185/159/135
BF:
Progress: 52%
Location: Tucson AZ
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Still stalled after 2 months of induction diet
Geocolon - I'm about the same as you: 70% fat, 26% protein, 4% carbs. In 2 months I've lost 6 pounds and gained back 2. I keep meticulous food diaries, so I know everything I eat. I love this WOL, but can't lose weight on it!
I've tried dropping the macadamia nuts - no change. I've dropped all processed meats (mainly sausage, I don't do sandwich meats) - no change. Next I'm going to drop the bacon (I use either dry-cured or hickory-smoked) for a couple of weeks and see if that makes a difference. If that doesn't work, I'll have to drop cheese, which I hate to do (I only eat about 2 oz./day anyway).
I drink lots of water, no diet soda, no caffeine, the only sweeteners are in sugar-free Jello, which I eat sparingly.
Every time I see the scale bop up another 1/2 pound, I get bummed!
Coquina
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