Mon, Jun-23-03, 10:50
|
Registered Member
Posts: 72
|
|
Plan: Schwarzbein
Stats: 177/173/160
BF:
Progress: 24%
Location: Minneapolis, MN
|
|
SuzyQ and Judy: Woo-hoo! Results are so motivating.
I weighed in at 173, which has been solid for the last few days. (So it's apparently not just a "fluke low" like that 172 a couple of weeks ago.)
Took a "no counts" day yesterday. I had gotten so tired of scrutinizing every single thing I put in my mouth, I was about ready to quit the whole thing. So yesterday I took a break from counting, and may make it a regular Sunday thing. I don't consider that I went overboard, just enjoyed my food and didn't stress out about keeping everything so carefully balanced.
I was pleased, after dreaming for weeks of a DQ Mud Pie Blizzard, to find that a dish of blueberries and cream after dinner really did seem like a decadent treat!
So this morning I'm happily counting again, and planning to hang in with it a while longer, at least.
PMS is just around the bend, though, and generally hits me like a Mack truck; who knows where I'll be by next Monday, weight-wise. Will have to try not to care too much.
|