Thu, Nov-08-18, 10:57
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Senior Member
Posts: 1,357
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Plan: Intermittent fast/Lowcarb
Stats: 251/199/180
BF:
Progress: 73%
Location: Idaho
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Hi Renee,
Thanks for the comment on my gym log. Sometimes I think I'm just talking to myself, hahaha.
It's good to hear from someone else doing strength training, adds some motivation. Yes, I never thought I needed a heart monitor either, but now I don't know what I would do without it. Such useful information!
Again, thanks for stopping by and for commenting. Much appreciated!!! You keep up the hard work too!
Edit: I just checked your gallery - what an amazing transformation!!! Props to you!
Peace,
Mark
Last edited by IdahoSpud : Thu, Nov-08-18 at 11:11.
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